“A goal without a plan is just a wish”. – Antoine de Saint-Exupery

Port Antonio Wellness Retreat

An Exclusive Wellness Retreat in
Port Antonio, Jamaica.
May 6 - 13 2019

Enjoy a personalized Caribbean Wellness experience while checking out the sights with Team Fitness Base Camp. Rest assured that you will be taken care of from your arrival at the airport all the way through to your departure.  Besides being hosted by an elite team with decades of local knowledge and fun in the sun, here are some of the things you will enjoy while on location with us.


LOCATION
The retreat will be in Port Antonio, Jamaica. Located on the northeast coast of the island and is nestled in the coastline where a tropical rain forest meets the crystal clear Caribbean Sea.   That’s right, crystal clear blue sea, white sandy beaches, lush tropical jungle and lots of coconuts! Port Antonio's twin harbours are among the finest in the Caribbean and have been described by the American poet, Ella Wheeler Wilcox, as “the most exquisite port on earth.”

ACCOMMODATIONS
There are several hotels and villas we work with in the area.  While they may be different in layout they all share the same feel and comfort you would expect from a Caribbean villa but don’t take our word for it, pictures are worth a thousand words!









 

MEALS
The Port Antonio Wellness Retreat is committed to the promotion of a healthy lifestyle to include healthful dietary practices. As such, we believe in the importance of whole natural foods so we grow our own organic produce and support our local farmers and fishers to ensure we get fresh produce, fish, and meats daily. Your meals will be a combination of Jamaican and international cuisine.

 



EXCURSIONS & EXPERIENCES
No doubt that Port Antonio is the undiscovered jewel of the Caribbean, possessing unparalleled natural beauty. From hiking to waterfalls, it’s the best place to kick-start a healthy lifestyle.  Some of the excursions include hiking, snorkeling, sightseeing to beaches and waterfalls, cultural experiences, and other great stops along the way. 






 

YOUR WELLNESS EXPERIENCE
You will be guided by Wellness Coach and Yoga Instructors, Greg McCann and Nickie Myers, two-time Olympic Gold Medalist, Olga Novokshchenova, five-time Freediving world-record-holder, David Lee and European Karate champion, Jessica Cargill.

Your training grounds are meant to support and nourish your practice with wide open spaces and fresh air.   Training sessions will be hosted at The Jungle Gym, an open air structure with all the essentials to get a solid training session regardless of the discipline. Free weights, resistance bands, squat rack, padded floor mats, a 25 meter/three lane swimming pool and tons of fresh air and nature to support your practice.  To top things off, The Jungle Gym overlooks the tallest waterfall in Jamaica with a backdrop of the Blue Mountains and it's tallest peak.   This is a wellness package designed by the best team the industry has to offer at a magnificent location.



 

Your trip will include accommodation, training and wellness sessions, transportation, 3 meals meals plus snacks daily, and all excursion costs.   Our standard retreat starts at $2,600 USD not including your flight.  First two participants to register get the deluxe rooms!  Register for only $500 USD to reserve your spot today!

Your wellness retreat includes:

  • VIP escort through the airport.
  • Airport transfer and local transportation.
  • 7 nights / 6 full days
  • Shared accommodations. 2 persons per room (Single available).
  • 3 organic meals, freish veggie and fruit juices daily.
  • Daily excursions.
  • Daily training sessions by Team Fitness Base Camp.
  • Massage therapy at additional cost
  • 1 year access to our app.

Register to reserve your spot today!

 
 

DAILY HIGHLIGHT VIDEOS

 
 
 
 
 
 

"Get fit in the gym, lose weight in the kitchen."

"Exercise is King. Nutrition is Queen. Put them together and you have a kingdom." - Jack Lalanne