"The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion.” - Arnold Schwarzenegger

Paul Tobey

Functional Fitness Trainer

Paul became a certified CrossFit trainer in 2010. He is passionate about helping his clients achieve their fitness goals and watching their transformation as they push forward with their training.  Reach out to Paul by email at paul.tobey@fitnessbasecamp.com

Paul's Specialties:

  • Functional Fitness programming 
  • Strength programming
  • Gymnastic movements and progressions 
  • Olympic lifts
  • Paleo nutrition

"Change happens when the pain of staying the same is greater than the pain of change.” - Tony Robins