Twenty years from now you will be more disappointed by the things you didn't do, so throw out the bow lines, sail away from the harbor, catch the tradewinds in your sails. Explore. Dream. Discover. - Mark Twain
Jessica is a personal trainer and European Martial Arts Champion. She has been practicing Karate since 1993. A member of the Swiss Karate National Team since 2000, Jessica achieved European Champion status in 2013.
Jessica was an avid Zumba and Zumba Gold instructor from 2011-2015 and now trains adults and children in dance aerobics, strength training, combat fitness, and self-defense classes. Reach out to Jessica by email at email@example.com
“Age is no barrier. It’s a limitation you put on your mind.” – Jackie Joyner-Kersee