"If you think you can you're probably right. If you think you cant you're still probably right." - Henry Ford
Jessica is a personal trainer and European Martial Arts Champion. She has been practicing Karate since 1993. A member of the Swiss Karate National Team since 2000, Jessica achieved European Champion status in 2013.
Jessica was an avid Zumba and Zumba Gold instructor from 2011-2015 and now trains adults and children in dance aerobics, strength training, combat fitness, and self-defense classes. Reach out to Jessica by email at email@example.com
"Physical fitness can neither be achieved by wishful thinking nor outright purchase." - Joseph Pilates